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Unfortunately, once formed cellulite is hard to dispel with lifestyle changes alone. Many have suggested drinking more water, exercising and eating healthily, but none of these are effective. Even lip ...

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The best indoor tanning lotions contain dihydroxyacetone (DHA). DHA will react with the cells on your skin's surface to change their color to brown. If you want a tan that develops gradually over time ...

When you are ready to exfoliate, start with your legs first and then work your way upwards. You want to use circular motions with your washcloth or loofah to remove the dead skin cells on the surface ...

Incorporate foods that are rich in energy into your diet. Examples of these foods are low-fat cheese, yogurt, eggs, beans, milk, lean meat and poultry.